Serves 4
Using water and ice cubes in this awesome orangey juice helps incorporate the fibre and works to dilute the fructose.
Ingredients
1 large carrot, roughly chopped
2 – 3 oranges, peeled and quartered
1 tray ice cubes (10-12)
200g – 500g cold water
How to
- Place carrot, ice and oranges into TM bowl and chop for 30 seconds on speed 8 .
- Add water and mix for 2 minutes on speed 8.
Other info
Prep time: 2 minutes Cooking time: 3 minutes
TIP! The amount of ice and water you use depends on your taste. Remember less water, thicker consistency, more water, thinner consistency.
