Green Bean and Asparagus Salad With Citrus Dressing

(iodine free)  Serves 4


500g asparagus, trimmed

200g green beans, trimmed

2 small tomatoes (260g), chopped finely

1 small (100g) red onion, chopped finely

2 cloves garlic, crushed

1 tablespoon lemon juice

2 tablespoons orange juice

1 tablespoon cider vinegar

 How to

  1. Slice asparagus  and beans into 6cm lengths.
  2. Place asparagus into large pan of boiling water; drain immediately.  Place beans in large pan of boiling water; drain immediately.
  3. Combine asparagus, beans, tomato and onion in large bowl.
  4. Combine garlic, juices and vinegar in small jug; pour over salad just before serving.