Teriyaki Chicken with Green Beans

Teriyaki Chicken with Green BeansServes 4

 

Ingredients

500g chicken breast fillets, sliced thinly

2 tablespoons black bean sauce

1 tablespoon mild sweet chilli sauce

1 tablespoon teriyaki sauce

1 clove garlic, crushed

2 teaspoons grated fresh ginger

1 medium white onion (150g), sliced thinly

1 tablespoon peanut oil

 200g green beans, raw, halved

¼ cup (60ml) water

400g bok choy, sliced thickly

1 ¼ cups (100g) bean sprouts

 

How to

  1. Combine chicken, sauces, garlic, ginger and onion in medium bowl. Cover; refrigerate for 3 hours or overnight.
  2. Drain chicken; reserve marinade.
  3. Heat oil in wok or large frying pan. Stir-fry chicken mixture, in batches, until browned; return chicken to wok.
  4. Add beans and the water; stir until beans are tender.
  5. Add bok choy and sprouts; stir until hot.

Other info

Prep Time: 20 minutes (plus marinating time)   Cooking time: 15 minutes

Reference:  The Australian Women’s Weekly Sensational Stir-Fries