Meatless Monday – Black Bean Chilli
Serves 4-6 (but can be easily doubled or halved) low iodine I love it when the weather starts to cool down outside because I can warm things up indoors with some chilli. The black beans in this [Read More]
Meatless Monday – Ultimate No-Cheese Veggie Pizza
Serves 1-2 low iodine Pizza without cheese? Yes, please! These days, I prefer my pizza cheese-less, although I sometimes find a sprinkling of feta or ricotta a bit too hard to resist. Making a [Read More]
Chicken with a Red Pepper Crust
Serves 2 This chicken dish ticks all the boxes; it's fresh, healthy, low fat and low iodine! We tried this in a low iodine phase but we loved it so much, it's become a family favourite! We love [Read More]
Meatless Monday – Vegetable Shepherd’s Pie
Serves 4 This deliciously comforting Vegetarian Shepherd's Pie is budget friendly and a great way to use up any tired veggies in the fridge. I've given this recipe a bit of a makeover with some [Read More]
Meatless Monday – Pumpkin, Spinach and Feta Filo Pie
Serves 4 generously This is an oldie but a goodie. Remember how I raved about it with Pumpkin - 7 ways? This light and crispy pie contains a few of my favourite things - pumpkins, feta and pastry! [Read More]
Pumpkin – 7 Ways
One of the things I love most about living in Australia is eating in season. When I was in the UK I could buy any fresh fruit or veg at any time of the year, at a price, of course. I figure this is [Read More]
Meatless Monday – Pumpkin and Chickpea Curry
Serves 4 This veggie curry is cheap, easy, super healthy and freezer friendly! I love stuffing this in the slow cooker but sometimes I need my curry in a hurry, so I've converted it to the [Read More]
Beef and Mushroom Pies
Makes 6 These cheat's meat pies are quick easy and totally delicious! This recipe requires a handful of ingredients but involves almost no prep making these pies so simple to throw [Read More]
Meatless Monday – Mexican Tomato Salad
Serves 4 (low iodine) I am trying really hard to learn to love salad, I really am. The thing that puts me off so many salads is that they contain so much fat in the oil in the dressing, I'd really [Read More]
Meatless Monday – Rice and Bean Enchiladas
Serves 3-4 (depending on how hungry you are!) This recipe has had an extreme makeover both in terms of photos and ingredients. Since I first posted this recipe, I've eaten a lot less processed food [Read More]
