(low iodine) This quick flat-roasted chicken is so super fast, super easy and super tasty plus it's low iodine too! I must confess although I love eating meat, I really don't love cooking [Read More]
Serves 4 When we lived in London we lived in an area with a curry house on every corner. However, we rarely ate out at an Indian restaurant because Dharish lived around the corner and her curries [Read More]
Serves 4 What this dish lacks in aesthetics, it more than makes up for in flavour! This North African casserole is low in fat, super healthy and freezer friendly! If it's just us two, we often [Read More]
Serves 2 (easily doubled) In this dish, chicken, leeks and potatoes are cooked in a parcel with white wine and topped off with a delicious olive dressing. This dish is super delicious and simple [Read More]
Serves 4 Katsu is a Japanese curry where the chicken is breadcrumbed before cooking. I like this version because it’s relatively low fat, and low calorie because the chicken is baked and not [Read More]
Serves 4 Give burgers a healthy twist with this simple but delicious recipe. I love a good burger as much as the next person but if there was a prize for World's Worst Griller, I'd be in [Read More]
Serves 4 (easily halved) This is delicious tray bake is low in fat, low in calories and high in flavour! One tray and you're away! You can bulk this out with some rice or cous cous but we love it [Read More]
These 5 ingredient burger patties are so tasty that you'll want to eat them all by themselves! They're totally thai-riffic! Since we've fallen back in love with our barbecue, we can't stop [Read More]
Serves 4 This stir fry is quick, easy, healthy and a whole wok full of yum! We love the fresh flavours in this dish, from the lime, the lemongrass and all those fresh herbs. This dish is delicious [Read More]
This is one of the first recipes I posted and my how things have changed! Not only has my health improved, but I'd like to think my photos and my eating have too. When I first posted this recipe it [Read More]
