Search Results for: coconut

Cookie Cutter Kingdom

I'm up at the crack of dawn...again! It's hard to sleep with all the rampant rain, forget cats and dogs, it's raining wombats and wallabies today. I make good use of time playing with the blog and [Read More]

The Three Month Marker

I've been to gym every day this year (I know it's only 10 days in, but it sounds good hey?!) and I want to keep the momentum going. For that reason, I'm ready and raring to go at Kristy's 6.15 morning [Read More]

Barbecue Brilliance

It's the Big Sleep. I manage to sleep through Basic Training. So... I may not be killing calories but my batteries are super charged! There's no better way to spend a lazy Sunday morning than in the [Read More]

WBD

It's a dreary old day but I manage to get up at the crack of dawn and make it to Basic Training on time. I feel as stiff as a board after last night's pump party but I plod my way round the circuits [Read More]

New Year – New Start

Everyone has a well deserved lie in - may it be the first of many in 2012! We wake up to beautiful sunshine. It's a total s0l-fest! There's no better way to start the new year than with some serious [Read More]

The Day Before Christmas!

"If you're going through hell, keep on going." - Rodney Atkins It's Christmas Eve and the last day of my advent calendar. I wrap up the countdown to Christmas with a lovely lollipop. Thanks, David! [Read More]

Tea-licious

“There are many wonderful things that will never be done if you do not do them.” -          Charles D. Gil I have every intention of going for an early morning run but when the clock calls out at [Read More]

The Medical Mile

“All the knowledge I possess everyone else can acquire, but my heart is all my own.” -           Johann Van Goethe I start the day with a smile and some home-baked-gift-giving. The first Christmas [Read More]

Pre-Festive Feast

"The easiest thing to be in the world is you. The most difficult thing to be is what other people want you to be." - Leo Buscaglia These days waking up is hard to do. I’m not just tired in the [Read More]

Elastic Dreams

My body clock clearly isn’t in the weekend vibe as I’m still up with the birds. On the plus side at least I have plenty of time to spare before I head back to the gym for my first Body Pump class. 7 [Read More]