Friday the 13th

It's Friday 13th! It's not unlucky, it's just all go! The fun starts with Basic Training at 6.15 which is totally awesome and leaves me feeling fizzy all day long! Early morning training really rocks. [Read More]

A Walk on the Wild Side

I plan to wake up with the birds and head out for a road run but it just ain't happening. At least I manage to get up early enough to take my Thryoxin meds. I even have time to go back to bed, sleep [Read More]

Lemony Peach Cake

Serves 6-8 This is one of the first recipes I ever posted and it's just had a revamp with some new pics and a Thermomix conversion. I love baking with fruits in season because not only is it [Read More]

Honey Munchies

Makes about 12 (depending on size of cutters) As a person who eats anything and everything (although I do make the exception for tripe and tofu - all the T's) I don't get upset when others don't [Read More]

Cook Books Anonymous

My name's Sam and I'm addicted to cook books. I nip out for a breath of fresh air and to see the sunshine at lunchtime and  take a detour via the shopping centre. Quite by chance, I pass a newsagents [Read More]

The Three Month Marker

I've been to gym every day this year (I know it's only 10 days in, but it sounds good hey?!) and I want to keep the momentum going. For that reason, I'm ready and raring to go at Kristy's 6.15 morning [Read More]

Jane’s Chocolate and Coconut Fudge

This is one of my most well loved recipes from one of my most well loved people. Jane is my friend's mum and I think it was she who got me riding all aboard the fudge train. There's so much to love [Read More]

The Fantastic Four

It's such an effort to wake up this morning. How can it be Monday already? My brain works at two speeds today, slow and stop. Lucky for me, I have very patient students. I get an energy rush after [Read More]

Pea and Ricotta Frittata

serves 8 This frittata is fantastic -  not least becuase it has only four ingredients! This frittata is all about choice, you can cook your peas in the microwave or on the stove and you can [Read More]