Nobody Likes a Sunburn Slapper

"What you do matters. All you need is to do it." - Judy Grahn This time two months ago I was in hospital oozing radioactivity and now here I am a total beach babe! Time and radioactivity are great [Read More]


"Think for yourself. No one else is qualified." - Frank Vizzare Ah, lovely. A lie in! Hooray for holidays! We're both pretty excited about our long love weekend in Jervis Bay. It's a beautiful day [Read More]

Pre-Festive Feast

"The easiest thing to be in the world is you. The most difficult thing to be is what other people want you to be." - Leo Buscaglia These days waking up is hard to do. I’m not just tired in the [Read More]

Five Grand!

“You were not sent into the world to do anything into which you cannot put your heart.” -          John Ruskin Guess what! It’s another massive milestone today! Five thousand hits at [Read More]

The Lokchen Loony

“Surround yourself with people who believe you can.” -          Dan Zadra I’m back in the world of work. I’m full time and feeling good.  I get my old class back, it’s like an old  skool reunion [Read More]

Manic Monday

“Celebrate  Your Existence!” -          William Blake 8 weeks on from surgery, 3 weeks on Thyroxin and my body clock is now well aligned. It knows it’s my Monday off and sleeps in accordingly! But, [Read More]

B Tea

“Hell would be if God were to show me things I could have accomplished if only I had believed in myself. “  - Unknown My body clock finally wises up to weekend time and I manage to sleep in long [Read More]

Run, Sun, Fun

“Don’t wait to be discovered.” -          Gil Atkinson Today I wake up to a trifecta of reasons to be cheerful. First off, it's nothing short of miraculous that I  sleep in till 9am! Secondly,  the [Read More]

Christmas Tree Glee

“There is the risk you cannot afford to take, and there is the risk you cannot afford not to take.”  - Peter Drucker It’s Day 2 of the “I believe in you” advent calendar and I’m loving it. It’s [Read More]

Up and Up

“One of the marks of a gift is to have the courage to fulfil it.”  - Katherine Anne Porter Thursday gets off to a cracking kick start – I’m back in business with my all-awesome personal  trainer, [Read More]