Quick Beetroot Dip

Serves 4 (easily doubled) I'm not a survivalist but you'd find that hard to believe if you looked inside my pantry. We may only be a two person family but I have enough food in there to feed a [Read More]

Steamed Asian Veggies

Ingredients 300g gai lan (Chinese broccoli), cut into 5cm lengths 1 medium red capsicum (200g) sliced thickly 1 large carrot (180g),  sliced thickly 150g snow peas, trimmed 2 [Read More]

Spicy Tomato Dip

Serves 4 Everyone will love this healthy, delicious salsa style dip made with tomatoes and seasoned with a home made spice mix. What's not to love?! I'm a sucker for a dip and a healthy one at [Read More]

Caramelised Carrots

Serves 6 Ingredients 1 tablespoon olive oil 20g butter 4 medium (480g) carrots, sliced thickly 1 tablespoon white sugar 1 tablespoon finely chopped fresh flat-leaf parsley 2 [Read More]

Easy Garlic Bread

Makes 8 As much as I love a baguette, there is something quite irresistible about a loaf of Turkish bread, and when you add garlic and butter to the equation, it's positively next level! I promise [Read More]

Easy Vegetable Soup

Serves 2 - 4 I don't know if it's because I've lived in two different hemispheres with (in my opinion) two entirely different weather systems but I'm one of those people who is happy to eat cold [Read More]

Tabbouleh

(iodine free) Tabbouleh is a delicious and nutritionally sound Middle Eastern salad. It’s got plenty of  fibre, as well as healthy proportions of Vitamin C. And… it’s iodine [Read More]

Mexican Corn and Bean Stew

Serves 4 Ingredients 2 teaspoons olive oil 1 medium green capsicum (bell pepper) (200g) sliced thinly 1 medium brown onion (150g) sliced thinly 1 cup (165g) fresh corn kernels 3 [Read More]