Quick and Easy Coleslaw

Serves 6 This five ingredient coleslaw is so quick, so easy and so versatile. You can use any cabbage variety for this recipe – red, savoy, wombok - they all work well. In fact the possibilities [Read More]

Avocado Dip

Serves  6 (easily halved) I am an avocado lover from way back. When I was younger I spent some time on a kibbutz in Israel. The kibbutz grew oranges, had a sock factory and had an avocado orchard. [Read More]

Minted Snow Peas and Asparagus

(iodine free)  Serves 8 I love this Curtis Stone recipe which he says is, “light, refreshing and will pair well with any meal, and I wholeheartedly agree!  Ingredients 700g snow peas, ends [Read More]

Healthy Pumpkin Soup

Serves 6 This soup is low in fat but big on flavour and packed full of veggies! I have been on and off diets most of my adult life and all my best weight watching attempts have been at Weight [Read More]

Stacey’s Crunchy Asian Slaw

Serves a crowd (but easily halved) This salad from Stace is ace and the perfect addition to any barbecue. These days we eat a lot less processed food, so rather than use a ready made dressing, I [Read More]

Pea and Ricotta Frittata

serves 8 This frittata is fantastic -  not least becuase it has only four ingredients! This frittata is all about choice, you can cook your peas in the microwave or on the stove and you can [Read More]

Leda’s Eggplant Tzatziki

My friend Leda can turn the simplest ingredients into the most mouth watering dish and this tzatziki is a winning example! In Leda's original recipe she used capsicums but I only buy them when I'm [Read More]

Jane’s Hot Stuff – Mango Salsa

  Ingredients 1 large mango, very ripe, finely chopped ½  red onion, finely chopped 1large tomato, chopped 1 lebanese cucumber, finely chopped 1 fistful of coriander, finely chopped Zest and [Read More]

Ultimate Greek Salad

Serves  4 When I was a kid, we used to go to this totally amazing Greek restaurant in North London. I can't remember how but somehow my mum and her mate, ended up at the knees up on the opening [Read More]