Roast Pumpkin and Chilli Soup

Serves 4 Spicy and thick, this delicious Roast Pumpkin and Chilli Soup will both warm you up and fill you up!  It's no secret that I love pumpkin soup. I've got a weight watching version, a [Read More]

3 Ingrediet Mint Raita

This three ingredient mint raita is quick, easy and totally delicious. It's the perfect side to any curry and makes a great appetiser too served up with some crudites or poppadoms. You can make it [Read More]

Pea and Ricotta Frittata

serves 8 This frittata is fantastic -  not least becuase it has only four ingredients! This frittata is all about choice, you can cook your peas in the microwave or on the stove and you can [Read More]

Sweet Chilli Sour Cream Dip

Making your own dips is so quick and so easy and this delicious dip is no exception. This Sweet Chilli and Sour Cream Dip has it all, it's creamy, it's tangy and it's fresh. Don't be put off by the [Read More]

Fat Free Vegetable Soup

I have to say there are not many recipes that survived the journey from London to Sydney, but this is definitely one of them. It's survived the tests of both distance and time, because it's cheap, [Read More]

Low Fat Healthy Hummus

Serves 4 This 4 ingredient hummus is low-fat, super healthy and totally delicious!  I've been a lover of hummus for as long as I can remember. In the olden days I bought it but when I [Read More]

Quick Beetroot Dip

Serves 4 (easily doubled) I'm not a survivalist but you'd find that hard to believe if you looked inside my pantry. We may only be a two person family but I have enough food in there to feed a [Read More]

Jane’s Sweet Potato and Carrot Soup

Serves 4 I still remember Jane bringing me a big pot of this soup, just after I got home from my surgery and  incidentally, this is one of the first recipes I ever posted. These powerhouse [Read More]