A Friday Feast
I'm making a big effort to stick to my 8 hour sleep schedule and therefore, as I went later to bed, I must be later to rise. For this reason, I give the gym a miss this morning. When I hear the rain [Read More]
I'm making a big effort to stick to my 8 hour sleep schedule and therefore, as I went later to bed, I must be later to rise. For this reason, I give the gym a miss this morning. When I hear the rain [Read More]
Serves 4 (easily halved) This recipe has had a bit of a revamp and it's even fresher and more fabulous than ever. The list of ingredients is short but perfectly formed, resulting in a stir fry [Read More]
I've got a day off and I'm going to take some extra special care of my body, and my soul! First things first. I off with a leisurely lie in - until half past seven! Then I'm up, up and away for a [Read More]
I get back in the swing of things and am up with the birds, or even maybe before them! And it's all for the love of Basic Training. It's Kathy's class - so how can I resist? I'm feeling the love, but [Read More]
It's another stunningly sunny morning in Western Australia and we have a breakfast date with our friends Kim and Terry. It's chauffeur service too, they pick us up bright eyed and bushy tailed at 9am [Read More]
We wake up early today because we're off to the beach. Not any old beach, the dog beach! I'm so excited! I'm already totally smitten with Stace and Steve's divine dog, Jeff, a very handsome golden [Read More]
I get up bright and early and drag myself off for a run. It feels so good. It's real quality ME time. I'm just so happy when I run - it's like seeing everything in amazing technicolour. It always [Read More]
My body clock still doesn't know it's the weekend! Shocking! I'm up at 7 and decide to get cracking on my list of things to do. It's way too long! First things first, I tackle my recipe folder. I've [Read More]
It's such a beautiful morning. I spend so long faffing around in the kitchen that I almost miss my pump class and then, by the time I arrive, the studio is stoved off, there isn't room to swing a cat, [Read More]
Serves 4 When I was a kid, we used to go to this totally amazing Greek restaurant in North London. I can't remember how but somehow my mum and her mate, ended up at the knees up on the opening [Read More]