Serves 4 (easily halved)
Baking in foil is a quick, easy and healthy way to cook fish.
Fish wrapped in foil is ideal for baking in the oven – it steams to tender, flaky perfection in it’s own [Read More]
I sleep like a baby and don't wake up til 9.30! This must be my lie-in personal best. Still, there's no time to waste and I'm out of bed with a hop, skip and a jump and ready to run. I'm up for a [Read More]
It's an early morning call! 5 AM! I feel like I've been awake all night anyways. I didn't sleep so well mainly because a) I was so excited about the Sun Run today and b) I was really upset after [Read More]
I can't get up for work, let alone Basic Training. I feel like I've gone back in time to the Zombie-Zone when I was sans thyroid and drug-free - totally and utterly cream crackered. It takes [Read More]
My day gets off to a super start with an hours boxing with Kathy. Granted, my arms feel like they could drop off any minute, but apart from that, I feel tip top. Anyway, I remind myself, that pain is [Read More]
This soup is low in fat but big on flavour and packed full of veggies!
I have been on and off diets most of my adult life and all my best weight watching attempts have been at Weight [Read More]
Makes 15 squares
This no bake slice is quick, easy and packed full of yum.
A bowl of cereal was a breakfast favourite growing up and it was one of my favourite brinners too. Now I have this [Read More]
My body hurts like hell after the long run home yesterday. Working on the premise, no pain, no gain, I must have gained an awful lot!
It's a busy day at the office and I have to shoot off early to [Read More]
These 5 ingredient chicken pies are easy, delicious and the ultimate comfort food.
This is one of our all time favourite recipes. We've made it so many times and yet here I am 7 years [Read More]