I'm up with the birds and eager to get busy with my cool Christmas gifts. It looks like it's going to be a scorcher today so I give my new uber-cool gym clothes a go and head outside for a run. It [Read More]
It's Christmas morning and I wake up to sunshine and a whole heap of presents. Bizarrely, David and I have bought each other almost identical presents - pyjamas, gym kit and a whole heap of yummy [Read More]
"If you're going through hell, keep on going."
- Rodney Atkins
It's Christmas Eve and the last day of my advent calendar. I wrap up the countdown to Christmas with a lovely lollipop. Thanks, David! [Read More]
"There is more inside you than you dare think."
- David Brower
It's Friday, it's festive and I'm feeling fabulous. There's no better way to wrap up the working week than with Kathy's Kick Ass Basic [Read More]
"When the defining moment comes, either you define the movement or the moment defines you."
- "Tin Cup"
Yay! It's Thursday! Personal Training Day! I'm out of bed with a hop, skip and a jump and am [Read More]
"You must take your chance."
- William Shakespeare
I feel like a medical experiment, I seem to be taking that many medicines at the moment. However, I take comfort in the fact that at least some of [Read More]
“Your spark can become a flame and change everything.”
- E. D. Nixon
It’s an action packed day at work and then I hit the random nail bar with the last of my discount vouchers. The nail bar [Read More]
"The greatest gift is the gift of loving and believing in yourself. Guard this gift with your life. It is the only thing that will truly be yours."
- Tiffany Loren Rowe
My widening waistline is out [Read More]