Boxing Clever
It's Thursday which can only mean one thing! Kathy's back from her well deserved holiday! I can't wait to get stuck into my first personal training session of the year! Today, it's all about the [Read More]
Happy Hair Day
It's another early morning start although I give the gym a miss today and head out for a road run instead. It's perfect running weather. I'm a bit like Goldilocks, I don't like it too hot, I don't [Read More]
Date Night
Another Tuesday morning. Another early morning call. Another one of Kristy's Pump Classes. We're all on fire this morning and battling the bar with gusto! It's her birthday today so I flex my muscles [Read More]
Crepe Creations
I'm out of bed at half 5 with a hop, skip and a jump today! It's Monday and Kathy's back for Basic Training! The class really rocks, there's no better way to start the week! Work is busy, but [Read More]
Cookie Cutter Kingdom
I'm up at the crack of dawn...again! It's hard to sleep with all the rampant rain, forget cats and dogs, it's raining wombats and wallabies today. I make good use of time playing with the blog and [Read More]
Saturday Matter-Day
My body clock still doesn't know it's the weekend! Shocking! I'm up at 7 and decide to get cracking on my list of things to do. It's way too long! First things first, I tackle my recipe folder. I've [Read More]
Friday the 13th
It's Friday 13th! It's not unlucky, it's just all go! The fun starts with Basic Training at 6.15 which is totally awesome and leaves me feeling fizzy all day long! Early morning training really rocks. [Read More]
A Walk on the Wild Side
I plan to wake up with the birds and head out for a road run but it just ain't happening. At least I manage to get up early enough to take my Thryoxin meds. I even have time to go back to bed, sleep [Read More]
Cook Books Anonymous
My name's Sam and I'm addicted to cook books. I nip out for a breath of fresh air and to see the sunshine at lunchtime and take a detour via the shopping centre. Quite by chance, I pass a newsagents [Read More]
The Three Month Marker
I've been to gym every day this year (I know it's only 10 days in, but it sounds good hey?!) and I want to keep the momentum going. For that reason, I'm ready and raring to go at Kristy's 6.15 morning [Read More]
