The Coiled Spring

I'm up early and out pounding the pavement. Another 5km in the bag. Yay! I've been feeling uber anxious the past couple of days and my insides feel like a coiled spring. What's more frustrating is [Read More]

No Way, Hay!

My early to bed, early to rise strategy is going great guns and I'm bursting with enery and raring to go to Kristy's 6.15 pump class!  Unfortunately, poor Kristy has a bit of a turn in class and has [Read More]

Just Another Manic Monday

I get back in the swing of things and am up with the birds, or even maybe before them! And it's all for the love of Basic Training. It's Kathy's class - so how can I resist? I'm feeling the love, but [Read More]

Super Sun-Day

I sleep like a baby and don't wake up til 9.30! This must be my lie-in personal best. Still, there's no time to waste and I'm out of bed with a hop, skip and a jump and ready to run. I'm up for a [Read More]

Sun Run Fun

It's an early morning call! 5 AM! I feel like I've been awake all night anyways. I didn't sleep so well mainly because a) I was so excited about the Sun Run today and b) I was really upset after [Read More]

Rain, Rain, Go Away!

I can't get up for work, let alone Basic Training. I feel like I've gone back in time to the Zombie-Zone when I was sans thyroid and drug-free - totally and utterly cream crackered. It takes [Read More]

A “social visit”

My day gets off to a super start with an hours boxing with Kathy. Granted, my arms feel like they could drop off any minute, but apart from that, I feel tip top. Anyway, I remind myself, that pain is [Read More]

Another day, another doctor

My body hurts like hell after the long run home yesterday. Working on the premise, no pain, no gain, I must have gained an awful lot! It's a busy day at the office and I have to shoot off early to [Read More]

Back to the Real World

Damn you jet lag! You keep me awake half the night throwing my body clock thrown into a state of flux with the plus three hour time difference! I'm like a total zombie. Of course, I don't manage [Read More]

Holidays End

I think I spoke to soon about the quality zzzs as I was fully wide awake in the wee hours. My brain was busy as ever and despite my best efforts would just not shut off. Grrr! Still, it's no drama as [Read More]