Capital Capers
It's time to be tourists and have some capital capers! There's plenty to keep us out of mischief in Canberra and our first stop is Capital Hill to check out the ultra modern Parliament House. It's [Read More]
Big Day Out
I'm up with the birds and off to the gym for Basic Training. It's all go! I'm a bit naughty and duck out 10 minutes early foregoing some of my least favourite exercises and do a 10 minute interval run [Read More]
No pain, no gain!
It's been two weeks since I last trained with Kathy, and she is set to train me two times as hard and I hurt two times as much! It's fun but full on and I walk home with a pair of jelly legs! Still, [Read More]
Movies and Moonlight
I wake up fully wide awake at 4am. Bah! Sleep come back! Where have you gone? However, after a nice cup of tea and a surf on the net I'm ready to catch up on quality zzzs. My lack of sleep leaves me [Read More]
Time for Valentines
Wowee zowee! I can't believe it's that time of year again! I know it's a lot of commercial claptrap but I'm a sucker for the day of love. I just love it! (Excuse the pun!) Fortunately, David and I [Read More]
Heart Two Heart
In my pursuit of another eight hours quality sleep, and after retiring later than I should, I decide to pass on the early morning exercise and work on the premise that I'll still have the energy to go [Read More]
The Rain and Balmain
I have a lovely long lie in and then head off for a run in the sun. What a glorious start to a Summer Sunday! By the time I get home, everyone is up and about and we get ready for a day out in the [Read More]
The After Glow
I'm up and fully wide awake at 4am. My brain is busy and open for business and has no intentions of shutting down. Trying to sleep is like fighting a losing battle so I admit defeat, get up, surf the [Read More]
An Amazing Anniversary
Hip Hip Hooray, it's our anniversary today! It's feels pretty auspicious, as we celebrate five fabulous years, and one year since I first found the lump that sent us on that rollercoaster ride. [Read More]
The Slow Go
Operation Big Sleep is coming along a treat. With my complete quota of 8 hours, I'm feeling bright eyed and bushy tailed and ready to put in the hard yards with Kathy. I arrive at the gym and hit [Read More]
