A Fantastic Friday
Well yesterday was as wet as an otter's pocket, today is dry as a bone, which is mighty lucky as Tracey and I have another early morning running date. It's black as night when I go out to get Trace, [Read More]
The Mad Monsoon
There's a monsoon this morning and the rain is my alarm clock naturel. It's raining cats, dogs and a whole pet zoo out there. I make a dash for the gym and in the couple of minutes it takes me to get [Read More]
A Cheer for One Year!
I should probably be certified - I'm out and pounding the pavement, and it's so early, even the sun isn't awake yet! I go fast and go hard, I don't want to be late and make Tracey wait! I meet her [Read More]
Slice and Spice
I try to catch up on some sleep and have a little lie in this morning but I still feel super tired! My morning banana saves the day and gives me an excellent energy boost. I pick up the latest [Read More]
Another Mad Monday!
Monday morning gets a kick start at Basic Training. The class is full to the brim and I manage to cause a near disaster with my low level spatial awareness; I duck out of the run lane to move to [Read More]
Shopping and She Runs
I start the day in my favourite way... with a bit of a bake off. Today I try my hand at Orange and Poppyseed Cake. I've got a few recipes for this little beauty, all slightly different and being [Read More]
A Super Soiree
Retail therapy - there's nothing like it! I am such a sucker for a bargain, even when it's not a bargain! I get an email from my favourite sports couture store, Lorna Jane inviting me to become a VIP [Read More]
A Friday Feast
I'm making a big effort to stick to my 8 hour sleep schedule and therefore, as I went later to bed, I must be later to rise. For this reason, I give the gym a miss this morning. When I hear the rain [Read More]
Chilli and Chillier!
Kathy trains me tough this morning. I'm not sure what I'll do first, pass out, vomit, or both! Today we try a Tabata style workout where we have a 4 station circuit, do each move for a minute and [Read More]
The Last Day of Summer
I don't know how it works - but I have more time to get ready this morning and still leave later than usual! Anyway, things tick over nicely at work and it turns out to be a really rather productive [Read More]
