A Night at the Opera (House)

In my efforts to get a healthy supply of quality zzzs, I give the gym a miss this morning because it will be a late night tonight, so I have a bit of a lie in. It's my virgin voyage to the Opera House [Read More]

Body and Soul

I've got a day off and I'm going to take some extra special care of my body, and my soul!  First things first.  I off with a leisurely lie in - until half past seven! Then I'm up, up and away for a [Read More]

Buttermilk Bonanza

I'm too tired to exercise this morning so embark on a bit of a bake-a-thon to keep myself meaningfully occupied. First up, I try out some Cheesy Quinoa Bites. I've been wanting to give them a go since [Read More]

Banana Drama

It's the day I've been dreading... weigh in at Weight Watchers! I'm up and about early for this auspicious event, but, when I arrive at the venue, it's all locked up. The leader is in a bit of a flap [Read More]

A Duo of Doctors

I'm planning to lie in but still wake up with the birds, so  I get ready for work in the most leisurely fashion, so leisurely, in fact that I'm almost late! However, I still find a minute to drop off [Read More]

In a Spin

Even though I'm later to bed, I'm still early to rise and off with a hop, skip and a jump to the gym for my weekly torture, oops, I mean training, session with Kathy! We lay off the boxing today and [Read More]

Feeding is Fun

It's quite an effort to drag my lazy butt out of bed this morning but I just about manage it and go out to pound the pavement for a morning run. It's so early, it's still dark! Holy Koalas! However, [Read More]

That’s the way the cookies crumble!

I wake up and it's dark and wet. It seems like Summer has only made a fleeting visit and now Winter already has it's foot in the door! I still manage to make it to Kristy's Pump Class and as usual, it [Read More]

Go Bananas!

Monday springs into action with Kathy's Basic Training Class. Heaven knows this is a well needed workout after all the weekends excesses. I can feel all the beer wobbling along with me as I sweat my [Read More]

Journey South

It's home time - so after a nice lie in, we check out and head off into the sunshine. First stop is Lerida Estate at the dried up Lake George, for a bit of wine tasting. It seems like I'm the only one [Read More]