Thermomix “The Lime Green”

Serves 4 Karen from chair and chair shared this delicious recipe which I tweaked to make it thermie friendly! This juice may be green, but it's not mean. The trifecta of apple, mint and lime make [Read More]

Thermomix Fruity Dream

Serves 2-4 There's so much to love about fruity dream. It's fast, fabulous and very, very fruity! It's gluten free, dairy free and low iodine and you can make this soft serve in minutes! When I [Read More]

Roasted Fennel

Serves 4 We love this simple side. Hooray for fabulous fennel! Ingredients 2 fennel bulbs (thick base of stalk, stalks cut off, bulbs halved lengthwise, then cut lengthwise in 1-inch thick [Read More]

Slow Cooker Blushing Pears

Serves 6  (low iodine) I love these pears slow cooked in port, they're as pretty as they are delicious! I love cooking in the slow cooker because you can just dump in all the ingredients in and [Read More]

Quick Flat Roasted Chicken

(low iodine) This fool proof roast is quick, easy and tastes amazing! I have to admit I am not a fan of cooking roast dinners although I am very enthusiastic about eating them. When I cook meat, [Read More]

Spiced Lentil and Ginger Soup

(iodine free) serves 6 Lentils make a great base for this low iodine soup because they’re low fat and keep you feeling fuller for longer! Ingredients 2 tablespoons olive oil 2 medium [Read More]

One-Pan Baked Chicken and Walnuts

Serves 4 (low iodine) With golden baked chicken and sticky roasted veggies, this one tray wonder is a winner, winner chicken dinner. There's a lot to love about this dish - it's simple to throw [Read More]

Healthy Sweet Potato and Carrot Mash

Serves 4 (low iodine, easily halved) We are huge fans of mashed potato in this house. In fact, the promise of a never ending supply of restaurant quality mashed potato was what finally persuaded my [Read More]