Beefy Burgers with a Bit of a Rub

Serves 2 (low iodine) These burgers are low iodine, low fat but big on taste! They're simply burgerlicious! Now that's it's summer our barbecue is getting a thorough workout. We can't stop [Read More]

David’s Steak with Smashed Peas

Serves 4 This simple but delicious dish of steak and smashed peas is David's speciality a la maison and it has just four ingredients! When I first met David he had a love of mushy peas and a [Read More]

Lamb Stoba

(low iodine)  Serves 4 We first taste tested this recipe when I was on an low iodine diet before my treatment. With so many dietary restrictions, this dish was a delicious addition to the low [Read More]

Slow Cooker Mexican Lamb Shanks

Serves 4 (low iodine) These slow roasted lamb shanks are comfort food at it's best. Shall I tell you a secret? I like eating red meat but I don't really like to (and rarely) cook it. Mostly this [Read More]

Spaghetti Bolognese

I've loved bolognese since I was a kid. My mum used to make the best bolognese (and still does) and this is about as close as I can get to mum's special! This version is so flavoursome and one of my [Read More]