Slow Cooker Red Thai Fish Curry
Serves 4 When my oven thermostat gave up the ghost and everything I baked got incinerated, I had to think outside of the box at dinner time. I really believe that even in the most dire of [Read More]
Healthy Sweet Potato and Carrot Mash
Serves 4 (low iodine, easily halved) We are huge fans of mashed potato in this house. In fact, the promise of a never ending supply of restaurant quality mashed potato was what finally persuaded my [Read More]
White Wine Chicken with Leeks and Green Olive Dressing
Serves 2 (easily doubled) In this dish, chicken, leeks and potatoes are cooked in a parcel with white wine and topped off with a delicious olive dressing. This dish is super delicious and simple [Read More]
Slow Cooker Prawn, Pea and Tomato Curry
Serves 4 Low in fat, high in fibre and big on taste, this curry is a winner dinner! I was at my personal trainer's housewarming a few weeks ago. As you can imagine, it was full of fit [Read More]
Crunchy Fish Fingers
Serves 4 It's the polenta that gives these fish fingers their colour and the crunch and makes them totally delicious! They're guaranteed to be a family favourite! I'm a bit obsessed with fish [Read More]
Renee’s Potato and Leek Soup
Serves 6 - 8 Potato and leek are perfect partners in this soup-er bowl. It was love at first sight when my friend Renee posted a photo of this on Facebook and I just had to have the [Read More]
Chicken Katsu
Serves 4 Katsu is a Japanese curry where the chicken is breadcrumbed before cooking. I like this version because it’s relatively low fat, and low calorie because the chicken is baked and not [Read More]
Zucchini Frittata
I was brought up in a home where there was an unwritten "one meal fits all" policy and you ate what you were given. I was more than happy with the situation because everything I was given was totally [Read More]
Tuna, Broccoli and Lemon Spaghetti
Serves 4 I love spaghetti. When I was a kid I used to spend ages twirling it around my fork even though most of it would fall off en route to my mouth. I ended up with more spaghetti on my face [Read More]
Spiced Carrot and Lentil Soup
Serves 4 This delicious spicy soup is both hearty, healthy and low fat too. It tastes good and it's good for you too. This recipe has had an extreme makeover, both in terms of words and [Read More]
