"There is more inside you than you dare think."
- David Brower
It's Friday, it's festive and I'm feeling fabulous. There's no better way to wrap up the working week than with Kathy's Kick Ass Basic [Read More]
I have to say there are not many recipes that survived the journey from London to Sydney, but this is definitely one of them. It's survived the tests of both distance and time, because it's cheap, [Read More]
"When the defining moment comes, either you define the movement or the moment defines you."
- "Tin Cup"
Yay! It's Thursday! Personal Training Day! I'm out of bed with a hop, skip and a jump and am [Read More]
"You must take your chance."
- William Shakespeare
I feel like a medical experiment, I seem to be taking that many medicines at the moment. However, I take comfort in the fact that at least some of [Read More]
“Your spark can become a flame and change everything.”
- E. D. Nixon
It’s an action packed day at work and then I hit the random nail bar with the last of my discount vouchers. The nail bar [Read More]
"The greatest gift is the gift of loving and believing in yourself. Guard this gift with your life. It is the only thing that will truly be yours."
- Tiffany Loren Rowe
My widening waistline is out [Read More]