This time last year…

I can hardly believe a year ago today I was having a check up ultrasound on my thyroid. My ignorance really was bliss. I had no idea what was coming, but knowing now what was up ahead, that's not such [Read More]

OVO-licious

Roll up! Roll up! Tonight we are off to the Entertainment Quarter to see the latest Cirque production to come down under, OVO! First we fill our bellies Bavarian style at the Bavarian Beer Cafe. I [Read More]

Bumper Tuesday

My endorphins are running wild after my morning pump class, but my mood gets even merrier at work when I find time to share the Bumper Oat Cookies. The morning after the night before, they are [Read More]

Sesame Chicken with Soy Dip

Yum! Chicken gets a makeover with this easy crunchy coating with an Oriental dipping sauce on the side. Think Chicken Schnitzel with an Asian twist. It's simple, it's healthy and it's totally [Read More]

Bumper Oat Cookies

Makes 16 massive cookies Sometimes, size does matter. Like, when it comes to cookies! You know that saying about more bang for you buck, well, this recipe is all about more biscuit for your [Read More]

A Bumper Day

Today is just one of those days when I get everything done! It all kicks off at 5.45 when I'm up out of bed, and then out for a run. I'm loving these Spring mornings when no matter how early I seem to [Read More]

Lemon Fish with Fennel and Capers

Serves 4 I love this one-pan one-derful dish. Fennel and fish – a few of my favourite things! Ingredients 4 x baby fennel bulbs 2 tablespoons olive oil 1 medium lemon (140g) 4 x 180g [Read More]

A Little of What You Fancy

Today, I have my cake and eat it, metaphorically speaking, of course! I spend the morning with the family, multi task the afternoon away,  in the kitchen, at the gym and with my books, and in the [Read More]

Not to Scale!

I have to face the music and face the scales this morning at Weight Watchers. It seems like a lifetime ago since I weighed in, well maybe it's not quite  that long, but it's certainly long enough to [Read More]