Go West

It's another early start, but today, I'm off to the airport, and not to the gym! We're on holiday! Yay! We're usually quite tight ass and take the train to the aiport but today we decide to splash [Read More]

Stacey’s Crunchy Asian Slaw

Serves a crowd (but easily halved) This salad from Stace is ace and the perfect addition to any barbecue. These days we eat a lot less processed food, so rather than use a ready made dressing, I [Read More]

Holiday Eve!

Another early morning start - this time for Kristy's Tuesday morning pump class. She's on fire today! Her enthusiasm is infectious. I'm loving it! Work is so busy. It's interview day today. It's [Read More]

Kung Fu Biting

I'm up uber early to bid farewell to Lindsey. I feel pretty blue because a) I hate goodbyes and b) it sucks to be awake before the birds. However, a little later, Kathy's Basic Training class has me [Read More]

The Great Unveiling

I get up bright and early and drag myself off for a run. It feels so good. It's real quality ME time. I'm just so happy when I run - it's like seeing everything in amazing technicolour. It always [Read More]

Scenic Sydney

I'm the rainmaker. Every time I go out for a run it rains. I can begin running in glorious sunshine and finish running in pouring rain. That's what happens today. I'm getting to be quite the all [Read More]

Fat Friday

Friday gets off to a flying start with Basic Training. It's fun, it's fast and it's full on. Just the way I like it! I've got a whole heap of stuff to do at work and I'm stoved off but I'd rather [Read More]

Coconut Slice with Lemon Syrup

Makes 25 small squares Some things are meant to go together and I think lemon and coconut are some of those things. I love them both on their own, but I love them even more together. So when [Read More]

Boxing Clever

It's Thursday which can only mean one thing! Kathy's back from her well deserved holiday! I can't wait to get stuck into my first personal training session of the year! Today, it's all about the [Read More]

Traditional Almond Buttermilk Cake

My mum always told me to never tell a book by it's cover and that advice also holds true for this cake. I am going to 'fess up, this cake does not look like much, but it tastes totally ah-mazing. It's [Read More]