The Lokchen Loony

“Surround yourself with people who believe you can.” -          Dan Zadra I’m back in the world of work. I’m full time and feeling good.  I get my old class back, it’s like an old  skool reunion [Read More]

Manic Monday

“Celebrate  Your Existence!” -          William Blake 8 weeks on from surgery, 3 weeks on Thyroxin and my body clock is now well aligned. It knows it’s my Monday off and sleeps in accordingly! But, [Read More]

B Tea

“Hell would be if God were to show me things I could have accomplished if only I had believed in myself. “  - Unknown My body clock finally wises up to weekend time and I manage to sleep in long [Read More]

Run, Sun, Fun

“Don’t wait to be discovered.” -          Gil Atkinson Today I wake up to a trifecta of reasons to be cheerful. First off, it's nothing short of miraculous that I  sleep in till 9am! Secondly,  the [Read More]

Christmas Tree Glee

“There is the risk you cannot afford to take, and there is the risk you cannot afford not to take.”  - Peter Drucker It’s Day 2 of the “I believe in you” advent calendar and I’m loving it. It’s [Read More]

Up and Up

“One of the marks of a gift is to have the courage to fulfil it.”  - Katherine Anne Porter Thursday gets off to a cracking kick start – I’m back in business with my all-awesome personal  trainer, [Read More]

The Book Thief

Today my heart is stolen. By a book. Which is ironically called “The Book Thief.” It’s by a young Australian author called Marcus Zusak. It is another top tip from my psychologist. Her knowledge knows [Read More]

More Kitchen Chaos

It’s just like the good old days. At 5.55 (AM!) I queue round the block to get into the gym. The things I do for Tuesday pump! I love this class, it’s one of my favourites and it’s so good to be back. [Read More]

Happy Birthday Blog!

It’s another beautiful day in paradise today. The sun is shining, it’s the blog’s birthday and I’m getting my mojo back. I’m not quite an energiser bunny but there’s definitely more in the tank than [Read More]

Fish Fest

My body clock finally gets the Sunday vibe and I manage to sleep in until 9am. I had planned to go to Basic Training but I wake up feeling like the Tin Man out of the Wizard of Oz and am really [Read More]