Teriyaki Chicken with Green Beans

This quick and easy chicken teriyaki stir fry is healthy and delicious! Once the chicken has marinaded, it takes just minutes to make so it's fast and flavoursome! I'm delighted to add it to my [Read More]

Turkey Burgers with Cranberry Onions

Serves 4 These turkey burgers are low in fat and big on taste and those cranberry onions are just the tops! I must admit I am not a fan of turkey joints either eating or cooking but I love me [Read More]

Chicken Sausage Rolls with Barbecue Sauce

Makes  8 If I have to be honest, these are cheaty sausage rolls but I'm all about short cuts if the end result is a whole lot of delicious, and these sausage rolls are just that, very delicious. If [Read More]

Quick and Easy Coleslaw

Serves 6 This five ingredient coleslaw is so quick, so easy and so versatile. You can use any cabbage variety for this recipe – red, savoy, wombok - they all work well. In fact the possibilities [Read More]

Avocado Dip

Serves  6 (easily halved) I am an avocado lover from way back. When I was younger I spent some time on a kibbutz in Israel. The kibbutz grew oranges, had a sock factory and had an avocado orchard. [Read More]

Minted Snow Peas and Asparagus

(iodine free)  Serves 8 I love this Curtis Stone recipe which he says is, “light, refreshing and will pair well with any meal, and I wholeheartedly agree!  Ingredients 700g snow peas, ends [Read More]

Oven Baked Fish Fillets

Serves 4 (easily halved) Baking in foil is a quick, easy and healthy way to cook fish. Fish wrapped in foil is ideal for baking in the oven – it steams to tender, flaky perfection in it’s own [Read More]

Healthy Pumpkin Soup

Serves 6 This soup is low in fat but big on flavour and packed full of veggies! I have been on and off diets most of my adult life and all my best weight watching attempts have been at Weight [Read More]

Simple Chicken Pies

Serves 2 These 5 ingredient chicken pies are easy, delicious and the ultimate comfort food. This is one of our all time favourite recipes. We've made it so many times and yet here I am 7 years [Read More]