Tomato and Sweet Potato Rice Salad
(low iodine) Serves 4 This salad is as delicious as it is colourful. Once the rice and sweet potato is cooked, it's as simple as chucking everything together and serving. This salad has enough [Read More]
Chocolate Coconut Cakes
Makes 6 This was one of the first recipes I ever posted and since then it's had an extreme makeover with new pics and a shiny, new Thermomix conversion. These days I'm a wannabe minimalist but [Read More]
Maple-Glazed Chicken
(low iodine) Serves 2 This Maple-Glazed Chicken is a winner, winner chicken dinner because it's quick, easy and super yum! After a couple of weeks of super bland food on the low iodine [Read More]
Roasted Pumpkin and Cumin Dip
Serves 4 (low iodine) This delicious dip is gluten free, dairy free, vegan, low fat and low iodine, so everyone can have their dip and eat it. I remember this as one of the edible highlights of the [Read More]
Slow Cooker Chicken with Red Cabbage
Serves 4 (low iodine) This low iodine, low fat slow cooker dish is a winner, winner, chicken dinner! It's simple, satisfying and totally delicious. This is one of my oldest and most loved slow [Read More]
Garlicky Lemon Chicken
This quick and easy Lemon Garlic Chicken is ready in 20 minutes and is a winner, winner, chicken dinner! I'd forgotten how quick and easy this moreish midweek meal is until I recently made it for [Read More]
Fruity Meringue Macaroons
Makes 24 If a meringue and a coconut macaroon had a food baby, these gluten free, low iodine treats would be it! I pretty much lived on these when I was on the low iodine diet and I've been loving [Read More]
Nicky’s Birthday Sponge
This cake looks fantastic and it's fat free! Ingredients 4 eggs ¾ cup caster sugar 1/3 cup plain (all-purpose) flour 1/3 cup self-raising flour 1/3 cup cornflour How [Read More]
Sliced Tomato, Basil and Red Onion Salad
(low iodine) Serves 4 This salad is low in iodine, big on taste plus it's quick, easy and full of yum! This is salad reminds me of my mum - it's her go-to salad and it's the [Read More]
Kneidlach
serves 6 -8 These delicious dumplings are the perfect partner for chicken soup! Don’t eat your soup without them! Alternatively, you can buy a simple packet mix from the Jewish section of any big [Read More]
