Avocado Dip

Serves  6 (easily halved) I am an avocado lover from way back. When I was younger I spent some time on a kibbutz in Israel. The kibbutz grew oranges, had a sock factory and had an avocado orchard. [Read More]

Healthy Pumpkin Soup

Serves 6 This soup is low in fat but big on flavour and packed full of veggies! I have been on and off diets most of my adult life and all my best weight watching attempts have been at Weight [Read More]

Perfect Crepes

These crepes are round, flat, tender and thin and can be filled with something sweet or savoury. I like to think of myself as a bit of a Francophoile, in part because I have French heritage, in [Read More]

Ultimate Greek Salad

Serves  4 When I was a kid, we used to go to this totally amazing Greek restaurant in North London. I can't remember how but somehow my mum and her mate, ended up at the knees up on the opening [Read More]

White Bean Dip

This white bean dip is vegan, low iodine, gluten free, dairy free but full of flavour. Basically, all you need is a can of cannellini beans and a food processor/Thermomix and you're good to go! This [Read More]

Crunchy Coleslaw with Soy Dressing

  When I was at uni, I spent a whole summer working in Long Island, New York... In McDonalds. I made some great friends, drank my body weight in Budweiser and ate McDonalds for breakfast, [Read More]

Sweet Chilli Sour Cream Dip

Making your own dips is so quick and so easy and this delicious dip is no exception. This Sweet Chilli and Sour Cream Dip has it all, it's creamy, it's tangy and it's fresh. Don't be put off by the [Read More]

Fat Free Vegetable Soup

I have to say there are not many recipes that survived the journey from London to Sydney, but this is definitely one of them. It's survived the tests of both distance and time, because it's cheap, [Read More]

Low Fat Healthy Hummus

Serves 4 This 4 ingredient hummus is low-fat, super healthy and totally delicious!  I've been a lover of hummus for as long as I can remember. In the olden days I bought it but when I [Read More]

Quick Beetroot Dip

Serves 4 (easily doubled) I'm not a survivalist but you'd find that hard to believe if you looked inside my pantry. We may only be a two person family but I have enough food in there to feed a [Read More]