Fat Free Vegetable Soup

I have to say there are not many recipes that survived the journey from London to Sydney, but this is definitely one of them. It's survived the tests of both distance and time, because it's cheap, [Read More]

Low Fat Healthy Hummus

Serves 4 I've been a lover of hummus for as long as I can remember. In the olden days I bought it but when I got my Thermomix I made it myself. Hummus never lasts long in our house and when I began [Read More]

Quick Beetroot Dip

Serves 4 (easily doubled) I'm not a survivalist but you'd find that hard to believe if you looked inside my pantry. We may only be a two person family but I have enough food in there to feed a [Read More]

Spicy Tomato Dip

Serves 4 Everyone will love this healthy, delicious salsa style dip made with tomatoes and seasoned with a home made spice mix. What's not to love?! I'm a sucker for a dip and a healthy one at [Read More]

Easy Garlic Bread

Makes 8 As much as I love a baguette, there is something quite irresistible about a loaf of Turkish bread, and when you add garlic and butter to the equation, it's positively next level! I promise [Read More]

Tabbouleh

(iodine free) Tabbouleh is a delicious and nutritionally sound Middle Eastern salad. It’s got plenty of  fibre, as well as healthy proportions of Vitamin C. And… it’s iodine [Read More]

Mini Ham and Corn Quiches

Makes 24 As I was updating this recipe and giving it a go in the Thermomix, I had a very happy (and very delicious) accident. I had run out of shortcrust pastry and only had puff, so puff pastry [Read More]

Roasted Pumpkin and Cumin Dip

Serves 4 (low iodine) This delicious dip is gluten free, dairy free, vegan, low fat and low iodine, so everyone can have their dip and eat it. I remember this as one of the edible highlights of the [Read More]

Kneidlach

serves 6 -8 These delicious dumplings are the perfect partner for chicken soup! Don’t eat your soup without them! Alternatively, you can buy a simple packet mix from the Jewish section of any big [Read More]