I'm up early because it's going to be one very busy Saturday! There's always work to do in the kitchen and today, I burst into action with some of those super quick and easy Top Banana Fairy Cakes and [Read More]
Hurrah! It's Friday! And what a fantastic friend-filled Friday it turns out to be!
I wake up with legs like the Tin Man. My muscles can hardly move. I guess, I have Kathy to thank for that! Just as [Read More]
It's a bit of a struggle to get up - I haven't had a half 5 early morning call for a while! Still, there's no time to slack or sleep - it's training time! Kathy has me sweating in seconds and I drip [Read More]
I've got a day off and I'm going to take some extra special care of my body, and my soul!
First things first. I off with a leisurely lie in - until half past seven! Then I'm up, up and away for a [Read More]
I'm too tired to exercise this morning so embark on a bit of a bake-a-thon to keep myself meaningfully occupied. First up, I try out some Cheesy Quinoa Bites. I've been wanting to give them a go since [Read More]
I'm planning to lie in but still wake up with the birds, so I get ready for work in the most leisurely fashion, so leisurely, in fact that I'm almost late! However, I still find a minute to drop off [Read More]
Even though I'm later to bed, I'm still early to rise and off with a hop, skip and a jump to the gym for my weekly torture, oops, I mean training, session with Kathy! We lay off the boxing today and [Read More]
My body hurts like hell after the long run home yesterday. Working on the premise, no pain, no gain, I must have gained an awful lot!
It's a busy day at the office and I have to shoot off early to [Read More]
Friday gets off to a flying start with Basic Training. It's fun, it's fast and it's full on. Just the way I like it!
I've got a whole heap of stuff to do at work and I'm stoved off but I'd rather [Read More]
It's Thursday which can only mean one thing! Kathy's back from her well deserved holiday! I can't wait to get stuck into my first personal training session of the year! Today, it's all about the [Read More]