Spiced Lentil and Ginger Soup
(iodine free) serves 6 Lentils make a great base for this low iodine soup because they’re low fat and keep you feeling fuller for longer! Ingredients 2 tablespoons olive oil 2 medium [Read More]
Search Results for: curry
Go Slow Sunday
We both get off to a slow start, but venture out into the sunshine to go shopping. After the untimely demise of our granny grocery trolley last week, today we're on the hunt for a replacement. It's [Read More]
Sat-to-do-Day
Today is a Sat-to-do-Day! First off, I have to brave the scales at Weight Watchers. It's been a while and I haven't yet got rid of that holiday heaviness, so I approach the weigh-in with some [Read More]
The Last Day of Iodine
Sunday starts with a bit of baking with some yummy Apple and Raspberry Muffins. They may not be low calorie but they're packed full of good stuff and are deliciously moist. I go iodine free [Read More]
A Classic Mothers Day!
I'm up with the birds. It's 6am and it's Mother's Day. This can only mean one thing - it's time for the Mother's Day Classic! This annual event raises well needed cash for Breast Cancer Research. Last [Read More]
Chicken Katsu
Serves 4 Katsu is a Japanese curry where the chicken is breadcrumbed before cooking. I like this version because it’s relatively low fat, and low calorie because the chicken is baked and not [Read More]
The Morning After the Run Before
I manage to survive on almost zero sleep and when I wake up, I don't even feel sore! Hooray for Lucie the marvellous masseur! She must be a magician. I'd go so far as to say, I have the legs for a [Read More]
Homeward Bound
It's a landmark day today. One year to the day since my first op to remove "Adam" my first and oh-so-tiny cancer and it's the day that I finally get to go on the homecoming tour, that I had to cancel [Read More]
Last supper in Sydney
It's Friday and my last working day before holidays! I'm so excited and I just can't hide it! I work off some of the excitement at Basic Training and am have such a good time I am really rather sad [Read More]
Fantastic Friday
Hurrah! It's Friday! And what a fantastic friend-filled Friday it turns out to be! I wake up with legs like the Tin Man. My muscles can hardly move. I guess, I have Kathy to thank for that! Just as [Read More]
