The Morning After the Run Before
I manage to survive on almost zero sleep and when I wake up, I don't even feel sore! Hooray for Lucie the marvellous masseur! She must be a magician. I'd go so far as to say, I have the legs for a [Read More]
I manage to survive on almost zero sleep and when I wake up, I don't even feel sore! Hooray for Lucie the marvellous masseur! She must be a magician. I'd go so far as to say, I have the legs for a [Read More]
It's a landmark day today. One year to the day since my first op to remove "Adam" my first and oh-so-tiny cancer and it's the day that I finally get to go on the homecoming tour, that I had to cancel [Read More]
It's Friday and my last working day before holidays! I'm so excited and I just can't hide it! I work off some of the excitement at Basic Training and am have such a good time I am really rather sad [Read More]
Hurrah! It's Friday! And what a fantastic friend-filled Friday it turns out to be! I wake up with legs like the Tin Man. My muscles can hardly move. I guess, I have Kathy to thank for that! Just as [Read More]
This three ingredient mint raita is quick, easy and totally delicious. It's the perfect side to any curry and makes a great appetiser too served up with some crudites or poppadoms. You can make it [Read More]
It's Friday 13th! It's not unlucky, it's just all go! The fun starts with Basic Training at 6.15 which is totally awesome and leaves me feeling fizzy all day long! Early morning training really rocks. [Read More]
I've been to gym every day this year (I know it's only 10 days in, but it sounds good hey?!) and I want to keep the momentum going. For that reason, I'm ready and raring to go at Kristy's 6.15 morning [Read More]
"There is more inside you than you dare think." - David Brower It's Friday, it's festive and I'm feeling fabulous. There's no better way to wrap up the working week than with Kathy's Kick Ass Basic [Read More]
Today my heart is stolen. By a book. Which is ironically called “The Book Thief.” It’s by a young Australian author called Marcus Zusak. It is another top tip from my psychologist. Her knowledge knows [Read More]
I wouldn’t go so far as to say I’m full of beans, but I definitely have more than I did yesterday! Work is going brilliantly. I can’t wait to go back full time! I stay for lunch today which is a [Read More]