Simple Beef Pies
Serves 2 These individual steak pies are the ultimate comfort food. These no fuss, no frills pies are quick, easy and totally dish. These pies were inspired by Donna Hay who says [Read More]
Meatless Monday: Israeli Couscous Tabbouleh
(low iodine) This recipe is a twist on traditional Tabbouleh, swapping bulgur for pearl couscous. It's loaded with fresh herbs, cherry tomatoes and topped off with a light citrus dressing. I [Read More]
Green Bean and Asparagus Salad With Citrus Dressing
(iodine free) Serves 4 Ingredients 500g asparagus, trimmed 200g green beans, trimmed 2 small tomatoes (260g), chopped finely 1 small (100g) red onion, chopped finely 2 cloves [Read More]
Beefy Burgers with a Bit of a Rub
Serves 2 (low iodine) These burgers are low iodine, low fat but big on taste! They're simply burgerlicious! Now that's it's summer our barbecue is getting a thorough workout. We can't stop [Read More]
Mexican Corn and Bean Stew
This vegan Mexican-inspired stew is fast, fresh and simple. We've become a bit addicted to game changing food documentaries and although they haven't influenced us enough to become full time [Read More]
David’s Steak with Smashed Peas
Serves 4 This simple but delicious dish of steak and smashed peas is David's speciality a la maison and it has just four ingredients! When I first met David he had a love of mushy peas and a [Read More]
Lamb Stoba
(low iodine) Serves 4 We first taste tested this recipe when I was on an low iodine diet before my treatment. With so many dietary restrictions, this dish was a delicious addition to the low [Read More]
Slow Cooker Mexican Lamb Shanks
Serves 4 (low iodine) These slow roasted lamb shanks are comfort food at it's best. Shall I tell you a secret? I like eating red meat but I don't really like to (and rarely) cook it. Mostly this [Read More]
Tomato and Sweet Potato Rice Salad
(low iodine) Serves 4 This salad is as delicious as it is colourful. Once the rice and sweet potato is cooked, it's as simple as chucking everything together and serving. This salad has enough [Read More]
Maple-Glazed Chicken
(low iodine) Serves 2 This Maple-Glazed Chicken is a winner, winner chicken dinner because it's quick, easy and super yum! After a couple of weeks of super bland food on the low iodine [Read More]
